Fitness Magazine | Articles | eBooks | Store | Personals | Forum | Contact

Click Here For Free World Fitness Magazine Subscription


High Protein Pasta Bodybuilding Recipe

Killer Hi-Protein Pasta Main Dish

1 12 oz. bag, High Protein Rotini (Rummo brand)
1 26 oz. jar, Newman's Own Sockarooni spaghetti dressing
1/2 12 oz. package, vegetarian Ground Round
1/4 cup, chopped fresh basil leaves
1/2 tsp., red pepper

Boil pasta in salted water, cook sauce with basil and red pepper. Heat meat separately and add meat to sauce at last possible moment. Spoon sauce over rotini.

Serves 4
Per serving:
Carb: 73g
Prot: 25g
Fat: 4g
Cal: 422


For more great muscle building and fat burning recipes checkout the Bodybuilding Cookbook



Health | Weight Loss | Exercise

Fitness Magazine | Articles | eBooks | Store | Personals | Forum | Contact


Click Here For Free World Fitness Magazine Subscription


DISCLAIMER: The material on this site is for informational purposes only and not intended to replace professional, medical recommendations or common sense. This site, owners and employees accept no responsibility for injury or damage arising from the use or misuse of the information provided..